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Heart Health 101: Easy Steps for Boosting Cardiovascular Health

Amaka Okpara-OguadimmaNov 19, 202323 min read
Heart Health 101: Easy Steps for Boosting Cardiovascular Health
 

Your heart is one of the hardest-working organs in your body. According to the famous Benjamin Franklin, “AN OUNCE OF PREVENTION IS WORTH A POUND…

8 Health Benefits of Swimming: Dive into Good Health

Amaka Okpara-OguadimmaOct 2, 202310 min read
8 Health Benefits of Swimming: Dive into Good Health
 

Are you looking for a fun and effective way to improve your health? Has high-impact activities (like running or tennis) resulted in overuse injuries to…

7 Ways AI Revolutionizes Beauty Practices in 2024 and Beyond

Amaka Okpara-OguadimmaJan 11, 20245 min read
7 Ways AI Revolutionizes Beauty Practices in 2024 and Beyond
 

In a world driven by innovation, the beauty industry is no exception. The integration of artificial intelligence (AI) and superior technologies is revolutionizing and reshaping…

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Hyperbolic Stretching Exercise Program

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POPULAR ARTICLES

    what is telehealth?

    What is Telehealth? Advancements, Challenges, and the Future

    Amaka Okpara-OguadimmaDec 16, 202316 min read
     

    Telehealth has been gaining popularity in recent years as a convenient and efficient way to offer or receive medical care. With the advancements in technology and the increasing demand for convenient and accessible healthcare, the future of telehealth appears incredibly promising though with recognizable challenges. It has become an important solution for improving access to quality medical care for a wide range of individuals and populations. In this article, we…

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    Breaking Barriers: Challenges Immigrant Professionals Face in America & The Solution

    Breaking Barriers: Challenges Immigrant Professionals Face in America & The Solution

    Amaka Okpara-OguadimmaFeb 8, 202432 min read
     

    In the rich mix of American society, immigrant professionals constitute a vital portion. They bring with them a wealth of skills, knowledge, and diverse perspectives that enrich communities and contribute to the country’s economic prosperity. However, beneath the surface of their contributions lies a complex struggle that often goes unnoticed- The challenges and obstacles immigrant professionals face in America as they strive to establish themselves and succeed in their chosen…

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    Psychotherapy vs Antidepressants: Equal Benefits for Heart Failure Patients with Depression in New Study

    Amaka Okpara-OguadimmaFeb 5, 20247 min read
     

    A new study released on the JAMA Network Open shows that Psychotherapy and Antidepressants offer equal benefits for heart failure patients with depression. Behavioral activation Psychotherapy (BA) appeared to offer the same results as Antidepressant medications (MEDS) for the management…

    Cognitive Disorders: What is the Difference Between Dementia and Alzheimer’s?

    Cognitive Disorders: What is the Difference Between Dementia and Alzheimer’s?

    Amaka Okpara-OguadimmaFeb 3, 202415 min read
     

    Cognitive disorders are complex challenges that affect millions of lives globally. Among these, dementia and Alzheimer’s stand out as the most prevalent conditions, each with its distinct characteristics and implications. Cognitive disorders are defined as any disorder that significantly impairs…

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    First Five Cases of Treatment-Related Alzheimer’s Disease in New Report

    Amaka Okpara-OguadimmaJan 31, 20245 min read
     

    A recently released report unveils the discovery of the first five cases of Treatment-Related Alzheimer’s Disease. The report not only highlights these five cases but also raises essential questions about the relationship between medical interventions and Alzheimer’s disease, offering a…

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    Current Influenza Outbreaks and the Emergence of JN.1 Variant: An Update

    Amaka Okpara-OguadimmaJan 29, 20243 min read
     

    This update is about the ongoing influenza outbreaks and the emergence of the JN.1 variant of the SARS-CoV-2 virus, which is responsible for COVID-19. We want to keep you in the loop about what’s happening with respiratory illnesses right now.…

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