Mental Wellbeing

Discover helpful resources, articles, and strategies that promote mental resilience, emotional balance, and overall psychological wellness.
Image Not Found

Quality
Health and Wellness Products at Your Doorstep

man in gray sweater sitting beside woman

Psychotherapy vs Antidepressants: Equal Benefits for Heart Failure Patients with Depression in New Study

Amaka OFeb 5, 2024
A new study released on the JAMA Network Open shows that Behavioral activation Psychotherapy (BA) offer the same results as Antidepressant medications (MEDS) in the treatment of depression in patients with heart failure.
The Mind-Body-Spirit Connection? How Spiritual Well-Being Impacts Physical Health

The Mind-Body-Spirit Connection? How Spiritual Well-Being Impacts Physical Health

Amaka OJan 28, 2024
What is the relationship between the mind, body, and spirit? Learn how your spiritual well-being can affect your physical and holistic health.
what is telehealth?

What is Telehealth? Advancements, Challenges, and the Future

Amaka ODec 16, 2023
With the advancements in technology and the increasing demand for convenient and accessible healthcare, the future of telehealth looks incredibly promising though with challenges.
8 Health Benefits of Swimming: Dive into Good Health

8 Health Benefits of Swimming: Dive into Good Health

Amaka OOct 2, 2023
Swimming is not just a recreational activity, but also a highly beneficial exercise for overall health and well-being.

Advertisement

Lions Mane Mushroom

  • Mushroom Cognition Capsules
  • Brain Supplement and Vitamins

STAY CONNECTED

Advertisement

RESURGE

A NIGHT-TIME WELLNESS FORMULA

Discover The Secret Behind Your Best Night's Sleep

Ad

BioLean

Dietary Supplement and Weight Loss Support

Scroll to Top
×