Amaka (She/her) is a physician, public health professional, and writer. Due to her passion for preventive health, she promotes healthier lifestyle among people through health education. Her mission is to contribute toward reducing the burden of disease on people and reducing the health disparities among the diverse minority populations. Most of her articles cover topics on health and wellness trends. She holds a bachelors degree in medicine and a master’s degree in public health.
Education
Ebonyi State University, Nigeria- Medicine & Surgery
University of Arizona- Masters in Public Health
-
Amaka Okpara-Oguadimma
Posts
Balanced Diet: How To Maintain a Balanced Diet in a Busy Schedule
From good meal planning to prepping meals in advance, discover how to maintain a balanced and healthy diet despite your busy schedule.
Safeguarding Patients’ Privacy in Telehealth: 10 Essential Security Tips
As technology continues to reshape healthcare interactions, understanding how to navigate the aspects of patient privacy becomes paramount for both healthcare providers and those seeking...
What is Telehealth? Advancements, Challenges, and the Future
With the advancements in technology and the increasing demand for convenient and accessible healthcare, the future of telehealth looks incredibly promising though with challenges.
Heart Health 101: Easy Steps for Boosting Cardiovascular Health
Your heart is one of the hardest-working organs in your body. According to the famous Benjamin Franklin, “AN OUNCE OF PREVENTION IS WORTH A POUND...
8 Health Benefits of Swimming: Dive into Good Health
Swimming is not just a recreational activity, but also a highly beneficial exercise for overall health and well-being.